
First, consider your obligations. List out all external entities that demand your time. For instance, work, children, spouse, finances and school. You may also be a caregiver to a family member or involved in a non-profit.
Once you have identified your external responsibilities put them aside for a moment and plan out your internal responsibilities. As a person, you are number one. Plan out your time each day for all of the responsibilities you have to yourself. What time will you allow yourself for reading, gardening, dinner with friends, doctor appointments, salon appointments, exercise, or television. In a paper planner write your personal time in with a Sharpie marker. By taking your personal time as seriously as any of your external obligations you are ensuring peace of mind and happiness. When you deprive yourself of what you want and value, resentment will edge into your other obligations.
Now that you have solidified your personal time, fill in external obligations that have defined time parameters. Your work hours are 8am to 5pm, your child has a soccer game every Saturday morning, you work on the non-profit Wednesday evenings, and you and your spouse take an art class on Tuesday nights. Box out these times with the sharpie marker.
Home Tips:
The rest of your obligations are flexible and, in most cases, can be delegated. Household chores, meal preparation, paying bills, and carpooling can be shared by many family members. Live out these obligations in 15 minute increments. Try using an inexpensive kitchen timer the next time your pay your bills. The faint ticking will quicken your pace. You would be surprised how quickly children can fold and put laundry away in 15 minutes.
Work Tips:
If you work at a desk, your computer organizer and calendar is the best tool to use. You can list your 'to do' list, your 'to call', and meetings in one place. Do not spend 5 minutes after each task to tidy up and file. Instead keep a notepad with your throughout your day. Mark down reminder notes to yourself, contact numbers, meeting notes, and ideas that may come to you. During the last 15 minutes of you workday compile all of your notes, post its, and emails. Move your daily emails to respective folders. If an email request a response or action, quickly add it into your 'to do' to 'to call' lists in your calendar. Whip through your post-its and add items to your to do lists throughout the week. Generally, any requests from supervisors and managers should be done timely. Take all of your notes from your meetings that day, make sure they are dated, and write some bullet actions and topics discussed in the meeting for quick reference later on. File them under the company, topic, or project being discussed in the meeting. Always review your schedule for the next day.